Private Group Yoga Classes in CT

Private Yoga in Connecticut for Mom Groups, Baby Showers, and Personalized One-on-One Support!

Let’s make yoga personal

Looking for a unique way to celebrate, connect, or focus on yourself? Private yoga classes are the perfect fit! Whether it’s a fun group session, a special baby shower, or personalized one-on-one time, I’ll help create an experience that feels just right for you.

Perfect for any occasion

  • Mom Groups: Gather your favorite mom friends for a relaxing, feel-good yoga session. Whether you’re looking to laugh, bond, or just unwind, this is your time to reconnect.

  • Baby Showers: Add something extra special to the celebration with a yoga class designed just for your group. It’s a sweet way to honor the mom-to-be and share some mindful moments together.

  • One-on-One Support: Need a little “just me time”? Whether you’re focusing on recovery, strength, or just finding a moment of calm, private sessions are all about meeting you where you are.

Why Go Private?

Private yoga gives you

  • Connection Time: Whether it’s with your baby, your friends, or just yourself, this is a space to move, breathe, and connect.

  • A Custom Fit: Every class is tailored to your needs—gentle stretches, core work, or even just a peaceful pause.

  • Your Way, Your Place: Pick the time, place, and vibe that work best for you—at home, outside, or wherever feels good.

What’s it like?

  • Group Sessions: Expect a fun, relaxed class that matches your group’s energy. We can add props, music, or even a theme to make it extra special!

  • One-on-One Classes: You’ll get personalized support focused on your goals—whether it’s rebuilding strength, easing stress, or finding your groove again.

Your private yoga session can happen wherever feels best for you. Here are some of the spaces I’ve held private classes:

  • Got a favorite outdoor spot that brings you peace? Let’s take your practice outside! Whether it’s under the shade of a tree or in your backyard, connecting with nature adds a refreshing touch to your flow.

  • Hosting a baby shower or gathering? Start the celebration with a yoga session for everyone to enjoy. It’s a beautiful way to create connection and calm before shifting into party mode and celebrating the mom-to-be.

  • Need a break from distractions? Join me in the studio for your private session. It’s a calm, welcoming space where everything—props, mats, and peaceful vibes—is taken care of for you.

Why Take a Yoga Class with Me?

I’ve been teaching yoga since 2020, and my goal is to create a welcoming, supportive space for everyone—whether you’re brand new to yoga or have some experience. In my classes, you can expect:

  • Options for Every Body: I always offer variations so you can move in a way that feels best for you.

  • A Lighthearted Approach: Yoga doesn’t have to be serious! I like to sprinkle in some giggles to keep things fun and approachable.

  • A Personalized Experience: I listen to what you need that day, whether it’s a calming stretch, energizing flow, or something in between.

You don’t need to be a yogi to join my classes. If you’re just starting out, I’ll guide you step by step to help you feel confident and at ease as you build your practice.

Let’s make it happen!

Private yoga is all about making it work for you. Whether you’re celebrating with friends or sneaking in some self-care, I’m here to make it easy and special. Let’s chat and plan something that feels just right!