Pregnant & Postpartum Yoga Client Testimonials
Read what our mamas have said about their time with Peaceful and Prenatal
“Molly was absolutely wonderful and invaluable throughout my pregnancy! I looked forward to her weekly prenatal class, and appreciate how she did her best to cater to each individuals needs throughout their pregnancies. She always modified poses as needed, and checked in with us regarding pains or whatever our specific needs were each class. She even went above and beyond to help find other providers, like prenatal massage and pelvic floor PT, if we had needs outside of her realm of expertise. She even checked in with me after I gave birth, and offered some poses to help with new mom pains (like my sore back from lifting a newborn constantly). I truly can't recommend Molly and her classes enough. Her reiki is great too!”
— Mama J.B.
“I’m hooked on prenatal yoga! After class, I can get up off a chair without pelvic pain. It’s like magic!”
— Mama J.M.
“The scheduled and intentional time I have to get out of the house is so important. The connections I’ve made with Molly and the other Mamas in the class are the best. It is also an extremely special bonding time for my baby and me. The poses we engage in really have us connect, whether it be through physical touch, eye contact, or noises, I feel so in tune with my baby during class. I’m able to be fully present for my baby and myself during class, without worrying about the dog, the chores, and the next thing I have to do. It is without a doubt our favorite time of the week!”
— Mama A.G.
“Peaceful & Prenatal is the best! Molly, the owner, is so hands on and willing to take the time to get to know you and your needs in your yoga journey. She even took the time to meet one-on-one with me before I gave birth to make sure I felt ready and comfortable with the stretches and breathing that I had learned. After having my son I was so happy to go back to her Mama yoga classes. She has created such a great community for moms. I highly recommend her classes!”
— Mama N.B.
“I loved the positive affirmations we used in class. I didn’t realize all the negative thoughts I had and the pressure I was putting on myself as a mom. I learned that yoga isn’t as intimidating as I originally thought!”
- Mama T.G.
“My daughter loves all of the poses and activities that include direct eye contact with me. It has truly helped build our bond even stronger. She looks at me when we start moving and she knows that she can trust me to support her and keep her happy. When she watches me do the poses alone, she is learning that her mama can be strong and independent!”
— Mama S.W.
“Communication is something we practice as expecting parents, but it was nice to do so in a more formal setting where the poses and breathwork were new to experience together. I learned something from start to finish [in the partner prenatal class] and so appreciate the handout!
- Mama A.A.