The Importance of Community During Pregnancy + Postpartum
When entering parenthood, even from the early weeks of pregnancy, it’s important to establish a community of support so you remember you’re not alone on your journey. There are certain things you should feel from any community that you a part of, and all of those are present in our community here at Peaceful and Prenatal.
When Should I Stop My Yoga Practice?
Whether you had a yoga practice before you became pregnant or started one during pregnancy when it is the best time to stop your yoga practice?